27 Jan

7 health benefits of olive oil

Olive oil is a type of oil which is obtained from olives and is generally used in cooking. People often drizzle olive oil over salads to make it more delicious. Olive oil has a rich texture which makes it ideal for body massages as well. So, overall, we can say that it is an all-rounder oil. Do you know that people from the Mediterranean, the place where olive oil is grown and consumed the most in the world, have a very low risk of having cardiovascular diseases in future? 

source : https://timesofindia.indiatimes.com/life-style/food-news/7-health-benefits-of-olive-oil/articleshow/67657194.cms

10 Benefits of argan oil for hair and skin

Argan oil is full of vitamin A and vitamin E, both of which have healing properties. It also contains linoleic acid, antioxidants and omega-6 fatty acids.

source : https://youtu.be/v5_RuDizifE